Best practice 11

🥋 Welcome to Best Practice 11 🤼

This year, we’re taking things a step further. Over six structured days, we bring together both gi and no-gi in a camp designed for those who value serious time on the mats.

You can expect:

• 🔥 High intensity training (for those who want it)
• 🧠 More technical detail and refinement
• 🤝 A focused group with a strong training culture

You’ll be training with some of Europe’s most respected practitioners at Stark Jiu-Jitsu in central Stockholm Sweden’s best academy five years running 🏆

This is more than a camp, it’s a full week built around training, connection, and community.

📍 Location

🥋 Frejgatan 26 Stockholm Sweden @ Stark Jiu-Jitsu, Stockholm (World-class training environment)

👊 Instructors

🥋 Leo Vieira a pioneer of modern Brazilian Jiu-Jitsu and founder of Checkmat. Known for dynamic style, sharp technique, and decades at the highest level.

🥇 Ffion Davies x2 World IBJJF champion gi x4 No Gi World Champion ADCC world champion. Known for an aggressive, submission-heavy style and elite fundamentals.

🧠 Tarik Hopstock a World champion with a creative, analytical approach. Makes complex systems simple and effective.

🚀 Santeri Lilius ADCC Trials winner and rising European standout with a sharp, modern grappling style.

🗓️ Schedule

Tuesday

• ⏰ 10:00–12:00 → 🥋 Gi Tarik
• ⏰ 14:00–15:30 → 🤼 NoGi Santeri
• ⏰ 18:00–20:00 → 🥋 Gi Tarik

Wednesday

• ⏰ 10:00–12:00 → 🤼 NoGi Santeri
• ⏰ 14:00–15:30 → 🥋 Gi Astrid
• ⏰ 18:00–20:00 → 🤼 NoGi Santeri

Thursday

• ⏰ 10:00–12:00 → 🥋 Gi Tarik
• ⏰ 14:00–15:30 → 🤼 NoGi Karl
• ⏰ 18:00–20:00 → 🥋 Gi Tarik

Friday

• ⏰ 10:00–12:00 → 🤼 NoGi Josh
• ⏰ 15:30–16:30 → 🥋 Reverse Judo Ali
• ⏰ 17:00–19:00 → 🤼 NoGi Ffion

Saturday

• ⏰ 10:00–12:00 → 🥋 Gi Ffion
• ⏰ 15:30–16:30 → 🤼 NoGi Josefin
• ⏰ 17:00–19:00 → 🥋 Gi Tommy

Sunday

• ⏰ 11:00–12:00 → 🤼 NoGi Tommy
• ⏰ 12:00–14:00 → 🥋🤼 Open Mat (Gi + NoGi)

🎟️ Info

• Drop-in classes, day passes and weekend passes will be available on-site ( Weekend pass 1600 - day pass 700 - one class 500.)
• Minimum age: 15 years
• Follow us on instagram: @bestpracticebjj for updated information