Cross Gryfitów

Are you looking for a demanding start right in the heart of the Sudetes' nature? The Cross Gryfitów in Gryfów Śląski is an excellent option for trail and nature-running enthusiasts.

The race course winds through picturesque, hilly terrain of the Izera Foothills. Instead of dull asphalt, you’ll encounter forest trails, natural obstacles, country paths, and climbs that will make you sweat buckets but reward you with stunning views of the surrounding hills. You’ll easily reach Gryfów Śląski by car, especially from Jelenia Góra, Zgorzelec, Lwówek Śląski, or Legnica 🚗.

After crossing the finish line and catching your breath, spend the rest of the day discovering the charms of this part of Lower Silesia, as mysterious as it is magnificent:

The historic market square of Gryfów Śląski : Stroll through the lovely old town with its Renaissance Town Hall, old houses, and the Griffon fountain. The town has a unique, peaceful atmosphere, perfect for a recovery walk 🏛️.

Złotnickie Lake and the Czocha Castle : Just a stone’s throw from Gryfów, two picturesque reservoirs sit on the Kwisa River. You can relax by the water or ride a few more kilometers to see the monumental, legendary Czocha Castle – one of the region’s top attractions 🏰.

A getaway to the Izera Mountains : If your legs still have more to give, the nearby town of Świeradów-Zdrój invites you to a stroll through the historic Thermal House, featuring the longest larch promenade in all of Lower Silesia, or a cable-car ride 🏔️.

Sudeten flavors to recover: After the cross-country effort, it’s time for a hearty meal. Local inns will treat you to fresh trout from the Izera streams, game goulash with Polish gnocchi (kopytka), or traditional Karkonosze potato pancakes 🍲.

Put on shoes with good grip, feel the freedom on forest trails, and take on the Cross Gryfitów course!